• Two towels, one for sitting on and one to dry yourself with
• Footwear to wear to the sauna such as Crocs
• Swim wear
• Water to keep hydrated

We have a room set aside within the community centre for changing in. It is a communal room with some separated areas for male and female changing spaces.

Arriving 5 minutes early to get changed is recommended to get the most out of your time slot.

We do not have any lockers available so recommend leaving any valuables in your vehicle. Smaller items can be brought and left in the entrance room to the sauna.

We are located a few miles outside of Omagh, just before the entrance to the Gortin Glen Forest Park.

Coming from Omagh, head out the Gortin road, once you pass the Glenpark estate, we are the next entrance on the left.

From Gortin, head towards Omagh, once you pass the main entrance to the forest park, you will pass Lisnaharney road on your right, we are straight after this road, also on the right.

The Glens Centre address is 162 Glenpark road, BT79 7SU

Under 18s must be accompanied by a parent/guardian

The communal social booking is for individuals or small groups wanting to have a sauna. The sauna is shared with others who have booked in to the same time slot.

The private group booking is for those who want to book out the sauna as a group, with space for up to 8 people. Group bookings will only be available for time slots that no one else has booked into. If you want to visit at a time that does not show on the calendar, get in touch and we will see if we can help.

The stretch and sauna class is held on Thursdays, with two classes available. These start of with 30 minutes of mobility work, mixing yoga style movements with other mobility exercises and are finished with time in the sauna.

If you want to hire out the sauna for a private event along with use of the community centre, contact us for a quote.

A full refund will be given if more than 24 hours notice is given of your cancellation.

No refunds will be given with less than 24 hours notice or no shows.

We can reschedule your sauna session to a different time if at least 12 hours notice is given.

Saunas have been shown to have both benefits to your physical and mental health, however care should also be taken when using a sauna.

You should consult your doctor before using the sauna if you have had any changes in health, are pregnant or experience dizzy spells.

Staying hydrated while in the sauna is important. Saunas are meant to be enjoyable experiences that help reduce stress, if you start feeling uncomfortable then step outside to cool down for a while.